In China, mulberries have been used in the diet for over several thousand years. White mulberries are dried in the sun. They have a sweet taste and are rich in nutrients. Mulberries contain C and K vitamins, iron and calcium. No other berries contain as much iron as mulberries.
Mulberriesare rich in antioxidantsand are an effectivetool forstrengthening theimmune system.The use ofthese berriesenhancesvitality.